Kenneth E Sykes II 5000m row
5,000
Meters
27:15.6
Time
2:43.5
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 206 |
August 09, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:15.6 | 5,000 | 2:43.5 | 80 | 575 | 259 | 25 |
| 5:25.6 | 1,000 | 2:42.8 | 81 | 579 | 52 | 25 |
| 5:23.0 | 2,000 | 2:41.5 | 83 | 585 | 52 | 26 |
| 5:25.3 | 3,000 | 2:42.6 | 81 | 579 | 52 | 26 |
| 5:29.2 | 4,000 | 2:44.6 | 78 | 570 | 52 | 26 |
| 5:32.5 | 5,000 | 2:46.2 | 76 | 562 | 51 | 25 |
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Workout Graph
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