Kenneth E Sykes II 5000m row
5,000m
Meters
33:38.5
Time
3:21.8
Pace
261
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 207 |
October 15, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.5 | 5,000m | 3:21.8 | 43 | 446 | 21 |
| 11:56.8 | 1,000m | 5:58.4 | 8 | 326 | 11 |
| 5:24.9 | 2,000m | 2:42.4 | 82 | 580 | 24 |
| 5:19.2 | 3,000m | 2:39.6 | 86 | 596 | 24 |
| 5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 25 |
| 5:28.7 | 5,000m | 2:44.3 | 79 | 571 | 24 |
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Workout Graph
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