Kenneth E Sykes II 5000m row
5,000m
Meters
27:33.7
Time
2:45.3
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 657 |
| Drag Factor | 218 |
October 23, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.7 | 5,000m | 2:45.3 | 77 | 566 | 23 |
| 5:46.1 | 1,000m | 2:53.0 | 68 | 532 | 23 |
| 5:33.6 | 2,000m | 2:46.8 | 75 | 559 | 24 |
| 5:22.1 | 3,000m | 2:41.0 | 84 | 588 | 24 |
| 5:20.2 | 4,000m | 2:40.1 | 85 | 593 | 24 |
| 5:31.6 | 5,000m | 2:45.8 | 77 | 564 | 24 |
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Workout Graph
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