Kenneth E Sykes II 5000m row
5,000m
Meters
28:12.6
Time
2:49.2
Pace
261
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 220 |
October 27, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.6 | 5,000m | 2:49.2 | 72 | 548 | 24 |
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 25 |
| 5:33.0 | 2,000m | 2:46.5 | 76 | 560 | 25 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 26 |
| 5:35.3 | 4,000m | 2:47.6 | 74 | 555 | 24 |
| 6:24.0 | 5,000m | 3:12.0 | 49 | 470 | 21 |
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Workout Graph
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