Kenneth E Sykes II 5000m row
5,000m
Meters
32:01.1
Time
3:12.1
Pace
261
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 212 |
November 11, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.1 | 5,000m | 3:12.1 | 49 | 469 | 22 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 26 |
| 7:17.0 | 2,000m | 3:38.5 | 34 | 415 | 19 |
| 7:58.6 | 3,000m | 3:59.3 | 26 | 387 | 17 |
| 6:20.2 | 4,000m | 3:10.1 | 51 | 475 | 23 |
| 5:07.3 | 5,000m | 2:33.6 | 96 | 632 | 27 |
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Workout Graph
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