Kenneth E Sykes II 5000m row

5,000m

Meters

25:45.6

Time

2:34.5

Pace

266

Calories

Average Watts95
Calories Per Hour626
Stroke Rate27
Stroke Count702
Drag Factor219

December 05, 2024 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:45.6 5,000m 2:34.5 95 626 27
5:05.1 1,000m 2:32.5 99 639 26
5:10.7 2,000m 2:35.3 93 621 27
5:02.2 3,000m 2:31.1 101 649 27
5:08.2 4,000m 2:34.1 96 629 28
5:19.5 5,000m 2:39.7 86 595 28

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Workout Graph

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