Kenneth E Sykes II 5000m row
5,000
Meters
25:45.6
Time
2:34.5
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 219 |
December 05, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.6 | 5,000 | 2:34.5 | 95 | 626 | 266 | 27 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 54 | 26 |
| 5:10.7 | 2,000 | 2:35.3 | 93 | 621 | 53 | 27 |
| 5:02.2 | 3,000 | 2:31.1 | 101 | 649 | 54 | 27 |
| 5:08.2 | 4,000 | 2:34.1 | 96 | 629 | 53 | 28 |
| 5:19.5 | 5,000 | 2:39.7 | 86 | 595 | 52 | 28 |
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Workout Graph
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