Kenneth E Sykes II 5000m row

5,000m

Meters

25:35.0

Time

2:33.5

Pace

270

Calories

Average Watts97
Calories Per Hour633
Stroke Rate27
Stroke Count697
Drag Factor217

December 08, 2024 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:35.0 5,000m 2:33.5 97 633 27
5:30.3 1,000m 2:45.1 78 567 25
5:05.3 2,000m 2:32.6 98 638 27
5:05.9 3,000m 2:32.9 98 636 27
5:08.3 4,000m 2:34.1 96 628 27
4:45.1 5,000m 2:22.5 121 715 31

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Workout Graph

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