PATRICK TOMA 45:00 row
9,322m
Meters
45:00.0
Time
2:24.8
Pace
534
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 155 |
April 07, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,322m | 2:24.8 | 115 | 696 | 25 |
| 9:00.0 | 1,862m | 2:25.0 | 115 | 695 | 23 |
| 18:00.0 | 1,766m | 2:32.8 | 98 | 637 | 22 |
| 27:00.0 | 1,861m | 2:25.0 | 115 | 694 | 26 |
| 36:00.0 | 1,864m | 2:24.8 | 115 | 696 | 25 |
| 45:00.0 | 1,970m | 2:17.0 | 136 | 767 | 29 |
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Workout Graph
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