PATRICK TOMA 20:00 row
4,322m
Meters
20:00.0
Time
2:18.8
Pace
254
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 125 |
December 05, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,322m | 2:18.8 | 131 | 750 | 20 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
| 8:00.0 | 888m | 2:15.1 | 142 | 788 | 21 |
| 12:00.0 | 795m | 2:30.9 | 102 | 650 | 18 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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