PATRICK TOMA 7500m row
7,500m
Meters
33:45.1
Time
2:15.0
Pace
441
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 123 |
December 07, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.1 | 7,500m | 2:15.0 | 142 | 789 | 21 |
| 6:49.9 | 1,500m | 2:16.6 | 137 | 772 | 21 |
| 6:52.3 | 3,000m | 2:17.4 | 135 | 764 | 20 |
| 6:51.1 | 4,500m | 2:17.0 | 136 | 768 | 21 |
| 6:46.5 | 6,000m | 2:15.5 | 141 | 784 | 21 |
| 6:25.4 | 7,500m | 2:08.4 | 165 | 868 | 22 |
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Workout Graph
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