PATRICK TOMA 7500m row
7,500m
Meters
33:39.9
Time
2:14.6
Pace
442
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 732 |
| Drag Factor | 126 |
December 09, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.9 | 7,500m | 2:14.6 | 143 | 793 | 21 |
| 6:45.3 | 1,500m | 2:15.1 | 142 | 788 | 21 |
| 6:46.7 | 3,000m | 2:15.5 | 140 | 783 | 21 |
| 6:44.8 | 4,500m | 2:14.9 | 142 | 790 | 21 |
| 6:49.9 | 6,000m | 2:16.6 | 137 | 772 | 23 |
| 6:33.2 | 7,500m | 2:11.0 | 155 | 834 | 23 |
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Workout Graph
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