PATRICK TOMA 25:00 row
5,708m
Meters
25:00.0
Time
2:11.3
Pace
346
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 120 |
January 13, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,708m | 2:11.3 | 154 | 831 | 21 | 155 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 138 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 145 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 158 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 163 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 174 |
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Workout Graph
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