PATRICK TOMA 8000m row
8,000m
Meters
36:56.3
Time
2:18.5
Pace
471
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 755 |
| Drag Factor | 124 |
January 18, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.3 | 8,000m | 2:18.5 | 132 | 753 | 20 | 152 |
| 7:05.6 | 1,600m | 2:13.0 | 149 | 812 | 20 | 137 |
| 7:12.9 | 3,200m | 2:15.2 | 141 | 786 | 20 | 151 |
| 7:15.0 | 4,800m | 2:15.9 | 139 | 779 | 20 | 154 |
| 8:16.9 | 6,400m | 2:35.2 | 93 | 621 | 19 | 156 |
| 7:05.8 | 8,000m | 2:13.0 | 149 | 811 | 24 | 166 |
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Workout Graph
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