PATRICK TOMA 8000m row
8,000
Meters
36:20.0
Time
2:16.2
Pace
474
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 117 |
January 19, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:20.0 | 8,000 | 2:16.2 | 138 | 776 | 21 | 150 |
| 7:16.0 | 1,600 | 2:16.2 | 138 | 776 | 21 | 135 |
| 7:12.5 | 3,200 | 2:15.1 | 142 | 787 | 21 | 145 |
| 7:29.9 | 4,800 | 2:20.5 | 126 | 733 | 21 | 148 |
| 7:17.2 | 6,400 | 2:16.6 | 137 | 772 | 21 | 156 |
| 7:04.5 | 8,000 | 2:12.6 | 150 | 815 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.