PATRICK TOMA 25:00 row
5,246m
Meters
25:00.0
Time
2:22.9
Pace
301
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 118 |
September 05, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,246m | 2:22.9 | 120 | 712 | 20 | 150 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 128 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 144 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 153 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 164 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 162 |
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Workout Graph
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