Mackenzy Christophe 3:15 row
518m
Meters
3:15.8
Time
3:08.9
Pace
26
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 82 |
January 15, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 518m | 3:08.9 | 52 | 478 | 24 |
| 3:15.8 | 519m | 3:08.6 | 52 | 479 | 24 |
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