Mark S 10000m row

10,000

Meters

54:43.0

Time

2:44.1

Pace

523

Calories

Average Watts79
Calories Per Hour572
Stroke Rate25
Stroke Count1382
Drag Factor118

February 15, 2019 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:43.0 10,000 2:44.1 79 572 25
11:21.1 2,000 2:50.2 71 543 24
11:26.9 4,000 2:51.7 69 537 25
10:30.7 6,000 2:37.6 89 607 26
11:21.5 8,000 2:50.3 71 543 25
10:02.8 10,000 2:30.7 102 651 27

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Workout Graph

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