Mark S 21097m row
21,097
Meters
1:59:07.5
Time
2:49.3
Pace
1119
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 2946 |
| Drag Factor | 112 |
February 22, 2019 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:07.5 | 21,097 | 2:49.3 | 72 | 547 | 24 | 121 |
| 22:35.0 | 4,300 | 2:37.5 | 89 | 607 | 26 | 131 |
| 22:27.0 | 8,600 | 2:36.6 | 91 | 613 | 27 | 117 |
| 25:32.1 | 12,900 | 2:58.1 | 62 | 513 | 23 | 109 |
| 25:38.7 | 17,200 | 2:58.9 | 61 | 510 | 23 | 117 |
| 22:54.7 | 21,097 | 2:56.3 | 64 | 519 | 24 | 134 |
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Workout Graph
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