Mark S 10000m row
10,000
Meters
53:31.5
Time
2:40.5
Pace
528
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1422 |
| Drag Factor | 116 |
March 06, 2019 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:31.5 | 10,000 | 2:40.5 | 85 | 590 | 26 | 133 |
| 10:39.7 | 2,000 | 2:39.9 | 86 | 594 | 26 | 143 |
| 10:43.7 | 4,000 | 2:40.9 | 84 | 589 | 27 | 129 |
| 10:59.8 | 6,000 | 2:44.9 | 78 | 568 | 26 | 121 |
| 10:29.4 | 8,000 | 2:37.3 | 90 | 609 | 26 | 130 |
| 10:39.0 | 10,000 | 2:39.7 | 86 | 595 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.