Mark S 28:40 row
5,015
Meters
28:40.5
Time
2:51.5
Pace
255
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 98 |
June 02, 2019 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.5 | 5,015 | 2:51.5 | 69 | 538 | 25 | 120 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 25 | 120 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 26 | 114 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 23 | 119 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 26 | 124 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 26 | 120 |
| 28:40.5 | 643 | 2:51.4 | 69 | 538 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.