Mark S 5000m row
5,000
Meters
26:43.6
Time
2:40.3
Pace
270
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 94 |
June 09, 2019 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.6 | 5,000 | 2:40.3 | 85 | 606 | 270 | 26 |
| 6:24.5 | 1,000 | 3:12.2 | 49 | 477 | 51 | 22 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 645 | 54 | 28 |
| 5:14.9 | 3,000 | 2:37.4 | 90 | 617 | 54 | 26 |
| 5:17.8 | 4,000 | 2:38.9 | 87 | 623 | 55 | 25 |
| 4:45.0 | 5,000 | 2:22.5 | 121 | 707 | 56 | 29 |
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Workout Graph
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