Mark S 10000m row
10,000
Meters
1:04:58.2
Time
3:14.9
Pace
509
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 1479 |
| Drag Factor | 101 |
June 18, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:58.2 | 10,000 | 3:14.9 | 47 | 462 | 22 | 101 |
| 12:33.9 | 2,000 | 3:08.4 | 52 | 479 | 23 | 94 |
| 12:01.8 | 4,000 | 3:00.4 | 60 | 505 | 25 | 97 |
| 15:58.6 | 6,000 | 3:59.6 | 25 | 387 | 18 | 103 |
| 12:34.2 | 8,000 | 3:08.5 | 52 | 479 | 23 | 104 |
| 11:49.7 | 10,000 | 2:57.4 | 63 | 515 | 25 | 109 |
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Workout Graph
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