Mark S 10000m row
10,000
Meters
56:56.6
Time
2:50.8
Pace
518
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 1422 |
| Drag Factor | 101 |
June 25, 2019 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:56.6 | 10,000 | 2:50.8 | 70 | 541 | 518 | 25 |
| 12:09.6 | 2,000 | 3:02.4 | 58 | 498 | 102 | 24 |
| 10:28.0 | 4,000 | 2:37.0 | 90 | 611 | 106 | 25 |
| 11:11.8 | 6,000 | 2:47.9 | 74 | 554 | 104 | 24 |
| 11:22.1 | 8,000 | 2:50.5 | 71 | 542 | 103 | 26 |
| 11:45.0 | 10,000 | 2:56.2 | 64 | 520 | 103 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.