Mark S 17:21 row
2,840
Meters
17:21.0
Time
3:03.2
Pace
140
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 106 |
July 09, 2019 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.0 | 2,840 | 3:03.2 | 57 | 495 | 21 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 22 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 22 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 22 |
| 17:21.0 | 358 | 3:16.9 | 46 | 457 | 19 |
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Workout Graph
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