Mark S 34:52 row
5,919
Meters
34:52.6
Time
2:56.7
Pace
298
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 104 |
July 19, 2019 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:52.6 | 5,919 | 2:56.7 | 63 | 512 | 298 | 23 | 106 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 | 101 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 | 107 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 | 105 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 24 | 110 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 | 102 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 | 103 |
| 34:52.6 | 841 | 2:53.9 | 66 | 529 | 43 | 24 | 115 |
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Workout Graph
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