Kellen Carson 5000m row
5,000
Meters
31:25.3
Time
3:08.5
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 31 |
| Stroke Count | 973 |
| Drag Factor | 124 |
March 15, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.3 | 5,000 | 3:08.5 | 52 | 479 | 31 |
| 6:38.5 | 1,000 | 3:19.2 | 44 | 452 | 31 |
| 6:28.9 | 2,000 | 3:14.4 | 48 | 463 | 30 |
| 6:15.1 | 3,000 | 3:07.5 | 53 | 482 | 31 |
| 6:21.0 | 4,000 | 3:10.5 | 51 | 474 | 31 |
| 5:41.8 | 5,000 | 2:50.9 | 70 | 541 | 32 |
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Workout Graph
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