Kellen Carson 5000m row
5,000
Meters
33:26.1
Time
3:20.6
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 29 |
| Stroke Count | 958 |
| Drag Factor | 134 |
February 27, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.1 | 5,000 | 3:20.6 | 43 | 448 | 250 | 29 |
| 6:35.1 | 1,000 | 3:17.5 | 45 | 455 | 50 | 29 |
| 6:39.3 | 2,000 | 3:19.6 | 44 | 450 | 50 | 29 |
| 6:41.7 | 3,000 | 3:20.8 | 43 | 448 | 50 | 29 |
| 7:16.8 | 4,000 | 3:38.4 | 34 | 412 | 50 | 27 |
| 6:13.2 | 5,000 | 3:06.6 | 54 | 482 | 50 | 31 |
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Workout Graph
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