Kellen Carson 19:41 row
3,019
Meters
19:41.7
Time
3:15.7
Pace
149
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 94 |
January 29, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.7 | 3,019 | 3:15.7 | 47 | 460 | 28 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 29 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 27 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 27 |
| 19:41.7 | 770 | 3:02.9 | 57 | 496 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.