Kellen Carson 5000m row
5,000
Meters
31:23.1
Time
3:08.3
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 837 |
| Drag Factor | 129 |
October 28, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.1 | 5,000 | 3:08.3 | 52 | 480 | 26 |
| 6:37.8 | 1,000 | 3:18.9 | 44 | 453 | 28 |
| 6:23.1 | 2,000 | 3:11.5 | 50 | 471 | 27 |
| 6:16.9 | 3,000 | 3:08.4 | 52 | 479 | 27 |
| 6:07.2 | 4,000 | 3:03.6 | 57 | 494 | 25 |
| 5:58.2 | 5,000 | 2:59.1 | 61 | 509 | 25 |
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Workout Graph
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