Kellen Carson 5000m row
5,000
Meters
29:26.5
Time
2:56.6
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 827 |
| Drag Factor | 79 |
November 24, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.5 | 5,000 | 2:56.6 | 63 | 518 | 28 |
| 6:01.1 | 1,000 | 3:00.5 | 59 | 504 | 29 |
| 5:53.0 | 2,000 | 2:56.5 | 64 | 519 | 29 |
| 5:56.6 | 3,000 | 2:58.3 | 62 | 512 | 29 |
| 5:50.0 | 4,000 | 2:55.0 | 65 | 524 | 28 |
| 5:45.9 | 5,000 | 2:52.9 | 68 | 532 | 27 |
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Workout Graph
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