Kellen Carson 5000m row
5,000
Meters
28:55.1
Time
2:53.5
Pace
256
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 127 |
December 14, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.1 | 5,000 | 2:53.5 | 67 | 530 | 26 |
| 6:34.5 | 1,000 | 3:17.2 | 46 | 456 | 26 |
| 5:41.7 | 2,000 | 2:50.8 | 70 | 541 | 29 |
| 5:33.5 | 3,000 | 2:46.7 | 75 | 559 | 26 |
| 5:36.5 | 4,000 | 2:48.2 | 73 | 552 | 25 |
| 5:28.8 | 5,000 | 2:44.4 | 79 | 571 | 26 |
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Workout Graph
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