Kellen Carson 5000m row
5,000
Meters
29:46.7
Time
2:58.6
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 179 |
December 23, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.7 | 5,000 | 2:58.6 | 61 | 511 | 26 |
| 6:06.4 | 1,000 | 3:03.2 | 57 | 495 | 27 |
| 6:02.2 | 2,000 | 3:01.1 | 59 | 502 | 26 |
| 6:05.3 | 3,000 | 3:02.6 | 57 | 497 | 26 |
| 6:05.3 | 4,000 | 3:02.6 | 57 | 497 | 25 |
| 5:27.5 | 5,000 | 2:43.7 | 80 | 574 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.