Kellen Carson 5000m row
5,000
Meters
33:56.7
Time
3:23.6
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 929 |
| Drag Factor | 129 |
October 19, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.7 | 5,000 | 3:23.6 | 41 | 441 | 250 | 27 |
| 6:45.7 | 1,000 | 3:22.8 | 42 | 443 | 50 | 27 |
| 6:46.0 | 2,000 | 3:23.0 | 42 | 443 | 50 | 27 |
| 6:58.0 | 3,000 | 3:29.0 | 38 | 430 | 50 | 26 |
| 6:42.2 | 4,000 | 3:21.1 | 43 | 447 | 50 | 29 |
| 6:44.8 | 5,000 | 3:22.4 | 42 | 444 | 50 | 28 |
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Workout Graph
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