Kellen Carson 5000m row
5,000
Meters
34:30.2
Time
3:27.0
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 125 |
October 17, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.2 | 5,000 | 3:27.0 | 39 | 435 | 25 |
| 7:10.3 | 1,000 | 3:35.1 | 35 | 420 | 26 |
| 7:06.3 | 2,000 | 3:33.1 | 36 | 424 | 25 |
| 6:58.5 | 3,000 | 3:29.2 | 38 | 431 | 26 |
| 6:48.1 | 4,000 | 3:24.0 | 41 | 441 | 26 |
| 6:27.0 | 5,000 | 3:13.5 | 48 | 466 | 26 |
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Workout Graph
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