Kellen Carson 5000m row
5,000
Meters
30:44.2
Time
3:04.4
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 192 |
January 20, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.2 | 5,000 | 3:04.4 | 56 | 492 | 27 |
| 6:29.2 | 1,000 | 3:14.6 | 47 | 463 | 28 |
| 6:11.1 | 2,000 | 3:05.5 | 55 | 488 | 27 |
| 6:21.7 | 3,000 | 3:10.8 | 50 | 473 | 28 |
| 5:51.1 | 4,000 | 2:55.5 | 65 | 522 | 28 |
| 5:51.1 | 5,000 | 2:55.5 | 65 | 522 | 27 |
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Workout Graph
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