Kellen Carson 5000m row
5,000
Meters
30:25.3
Time
3:02.5
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 204 |
January 24, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.3 | 5,000 | 3:02.5 | 58 | 498 | 27 |
| 6:29.9 | 1,000 | 3:14.9 | 47 | 462 | 27 |
| 6:01.3 | 2,000 | 3:00.6 | 59 | 504 | 27 |
| 6:21.1 | 3,000 | 3:10.5 | 51 | 474 | 27 |
| 5:55.6 | 4,000 | 2:57.8 | 62 | 514 | 27 |
| 5:37.3 | 5,000 | 2:48.6 | 73 | 551 | 27 |
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Workout Graph
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