Kellen Carson 5000m row
5,000
Meters
30:06.5
Time
3:00.6
Pace
252
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 199 |
January 27, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,000 | 3:00.6 | 59 | 504 | 27 |
| 6:29.3 | 1,000 | 3:14.6 | 47 | 463 | 27 |
| 6:01.3 | 2,000 | 3:00.6 | 59 | 504 | 28 |
| 6:07.7 | 3,000 | 3:03.8 | 56 | 493 | 27 |
| 5:49.7 | 4,000 | 2:54.8 | 65 | 525 | 28 |
| 5:38.5 | 5,000 | 2:49.2 | 72 | 548 | 28 |
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Workout Graph
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