Kellen Carson 5000m row
5,000
Meters
29:45.0
Time
2:58.5
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 202 |
January 28, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.0 | 5,000 | 2:58.5 | 62 | 511 | 252 | 27 |
| 6:37.8 | 1,000 | 3:18.9 | 44 | 453 | 50 | 26 |
| 5:54.6 | 2,000 | 2:57.3 | 63 | 516 | 50 | 28 |
| 5:51.6 | 3,000 | 2:55.8 | 64 | 521 | 50 | 27 |
| 5:46.2 | 4,000 | 2:53.1 | 67 | 532 | 51 | 27 |
| 5:34.7 | 5,000 | 2:47.3 | 75 | 557 | 51 | 28 |
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Workout Graph
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