Kellen Carson 5000m row
5,000
Meters
28:33.5
Time
2:51.3
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 813 |
| Drag Factor | 202 |
January 30, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.5 | 5,000 | 2:51.3 | 70 | 539 | 28 |
| 6:00.8 | 1,000 | 3:00.4 | 60 | 505 | 29 |
| 5:45.4 | 2,000 | 2:52.7 | 68 | 533 | 29 |
| 5:41.4 | 3,000 | 2:50.7 | 70 | 542 | 28 |
| 5:34.3 | 4,000 | 2:47.1 | 75 | 557 | 28 |
| 5:31.6 | 5,000 | 2:45.8 | 77 | 564 | 28 |
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Workout Graph
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