Kellen Carson 5000m row
5,000
Meters
28:23.8
Time
2:50.3
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 840 |
| Drag Factor | 203 |
February 13, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.8 | 5,000 | 2:50.3 | 71 | 543 | 29 |
| 5:56.8 | 1,000 | 2:58.4 | 62 | 512 | 31 |
| 5:47.1 | 2,000 | 2:53.5 | 67 | 530 | 30 |
| 5:37.6 | 3,000 | 2:48.8 | 73 | 550 | 29 |
| 5:33.8 | 4,000 | 2:46.9 | 75 | 559 | 29 |
| 5:28.4 | 5,000 | 2:44.2 | 79 | 572 | 29 |
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Workout Graph
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