T Gilbert 1602m row
1,602
Meters
7:35.9
Time
2:22.2
Pace
88
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 88 |
October 19, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.9 | 1,602 | 2:22.2 | 121 | 718 | 27 | 140 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 29 | 130 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 28 | 137 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 27 | 136 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 27 | 140 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 28 | 142 |
| 0:56.8 | 1,200 | 2:22.0 | 122 | 720 | 27 | 146 |
| 0:56.5 | 1,400 | 2:21.2 | 124 | 727 | 28 | 150 |
| 0:57.4 | 1,600 | 2:23.5 | 118 | 707 | 26 | 144 |
| 0:00.6 | 1,602 | 2:30.0 | 104 | 656 | 0 | 145 |
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Workout Graph
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