T Gilbert 10:00 row
1,791
Meters
10:00.0
Time
2:47.5
Pace
94
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 86 |
August 24, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,791 | 2:47.5 | 74 | 564 | 94 | 25 |
| 2:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 26 |
| 4:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 25 |
| 6:00.0 | 318 | 3:08.6 | 52 | 510 | 17 | 23 |
| 8:00.0 | 374 | 2:40.4 | 85 | 600 | 20 | 27 |
| 10:00.0 | 375 | 2:40.0 | 85 | 600 | 20 | 27 |
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Workout Graph
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