T Gilbert 2:00:17 row
21,645
Meters
2:00:17.0
Time
2:46.7
Pace
1133
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 3234 |
| Drag Factor | 89 |
September 26, 2026 13:22:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:17.0 | 21,645 | 2:46.7 | 76 | 565 | 1133 | 27 | 130 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 26 | 108 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 | 111 |
| 15:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 25 | 115 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 26 | 116 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 27 | 123 |
| 30:00.0 | 964 | 2:35.6 | 93 | 636 | 53 | 27 | 133 |
| 35:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 26 | 129 |
| 40:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 26 | 127 |
| 45:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 | 132 |
| 50:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 27 | 131 |
| 55:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 27 | 135 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 28 | 131 |
| 1:05:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 | 130 |
| 1:10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 27 | 141 |
| 1:15:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 28 | 148 |
| 1:20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 28 | 145 |
| 1:25:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 28 | 141 |
| 1:30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 | 137 |
| 1:35:00.0 | 828 | 3:01.1 | 59 | 516 | 43 | 27 | 132 |
| 1:40:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 26 | 129 |
| 1:45:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 25 | 138 |
| 1:50:00.0 | 1,056 | 2:22.0 | 122 | 756 | 63 | 29 | 173 |
| 1:55:00.0 | 886 | 2:49.3 | 72 | 588 | 49 | 27 | 142 |
| 2:00:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 27 | 138 |
| 2:00:17.0 | 48 | 2:57.0 | 63 | 423 | 2 | 18 | 136 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley