T Gilbert 20:00 row
3,931
Meters
20:00.0
Time
2:32.6
Pace
219
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 151 |
September 29, 2026 17:05:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,931 | 2:32.6 | 98 | 657 | 219 | 25 | 124 |
| 5:00.0 | 976 | 2:33.6 | 96 | 660 | 55 | 25 | 146 |
| 10:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 26 | 126 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 | 136 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 744 | 62 | 26 | 135 |
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Rowed on EXR: EXR | Just Row in Farmland Push, Henley