T Gilbert 10000m row
10,000m
Meters
48:32.0
Time
2:25.6
Pace
560
Calories
165
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1338 |
| Drag Factor | 91 |
January 19, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.0 | 10,000m | 2:25.6 | 113 | 690 | 28 | 165 |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 26 | 153 |
| 9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 28 | 171 |
| 9:22.5 | 6,000m | 2:20.6 | 126 | 733 | 29 | 164 |
| 10:05.4 | 8,000m | 2:31.3 | 101 | 647 | 27 | 164 |
| 9:48.1 | 10,000m | 2:27.0 | 110 | 679 | 28 | 176 |
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Workout Graph
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