T Gilbert 30:00 row
6,589m
Meters
30:00.0
Time
2:16.5
Pace
391
Calories
167
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 920 |
| Drag Factor | 104 |
January 24, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,589m | 2:16.5 | 137 | 772 | 31 | 167 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 | 154 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 29 | 164 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 32 | 173 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 | 170 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 | 178 |
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Workout Graph
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