T Gilbert 1:39 row
436m
Meters
1:39.6
Time
1:54.2
Pace
33
Calories
160
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 95 |
February 16, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 436m | 1:54.2 | 235 | 1108 | 38 | 160 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 45 | 130 |
| 0:38.0 | 100m | 1:35.5 | 402 | 1682 | 44 | 154 |
| 0:58.0 | 100m | 1:40.0 | 350 | 1504 | 42 | 169 |
| 1:20.0 | 100m | 1:50.0 | 263 | 1205 | 41 | 173 |
| 1:31.1 | 36m | 2:34.1 | 96 | 628 | 16 | 172 |
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Workout Graph
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