T Gilbert 10000m row
10,000m
Meters
46:14.9
Time
2:18.7
Pace
579
Calories
164
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 113 |
February 21, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.9 | 10,000m | 2:18.7 | 131 | 750 | 28 | 164 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 29 | 156 |
| 9:47.3 | 4,000m | 2:26.8 | 111 | 680 | 27 | 136 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 27 | 172 |
| 9:09.3 | 8,000m | 2:17.3 | 135 | 765 | 28 | 172 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 28 | 187 |
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Workout Graph
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