T Gilbert 10000m row
10,000m
Meters
45:02.1
Time
2:15.1
Pace
589
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 1449 |
| Drag Factor | 102 |
March 19, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.1 | 10,000m | 2:15.1 | 142 | 788 | 32 | 161 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 29 | 142 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 32 | 153 |
| 8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 32 | 160 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 34 | 166 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 35 | 184 |
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Workout Graph
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