T Gilbert 21097m row
21,097m
Meters
1:52:58.8
Time
2:40.6
Pace
1124
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 3140 |
| Drag Factor | 94 |
March 25, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:58.8 | 21,097m | 2:40.6 | 84 | 590 | 28 | 134 |
| 21:26.9 | 4,300m | 2:29.6 | 104 | 659 | 28 | 126 |
| 22:15.7 | 8,600m | 2:35.3 | 93 | 621 | 28 | 128 |
| 24:16.3 | 12,900m | 2:49.3 | 72 | 548 | 27 | 125 |
| 25:01.9 | 17,200m | 2:54.6 | 66 | 526 | 27 | 124 |
| 19:58.0 | 21,097m | 2:33.7 | 96 | 631 | 28 | 168 |
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Workout Graph
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